Medellín: Innovation, Culture, and Eternal Spring

Welcome to Medellín! Known as "The City of Eternal Spring" due to its perfect year-round climate, Medellín is a vibrant, innovative metropolis nestled in the Aburrá Valley of the Andes Mountains.

Once infamous for its turbulent past, Medellín has transformed into one of the most progressive cities in Latin America. With a population of around 2.5 million, it is Colombia’s second-largest city and a hub of art, technology, and culture.

Medellín is renowned for its warm and welcoming locals, known as "Paisas," its efficient public transport system, and its breathtaking mountainous landscapes. Whether you're riding the Metrocable for panoramic views, exploring Fernando Botero's artistic legacy, or immersing yourself in the city’s thriving innovation scene, Medellín offers an unforgettable experience.

Pro Tip:

Embrace the city's unique transportation system! Medellín’s Metrocable isn’t just public transit—it’s a must-do experience that offers stunning views and easy access to some of the city's most authentic neighborhoods.

Cuidado!

Although Medellín has significantly improved its safety, it's still wise to stay alert. Avoid isolated areas at night, use registered transportation services, and always keep an eye on your belongings, especially in busy areas.

Top Things to Do in Medellín

1) Comuna 13

Once one of Medellín’s most dangerous neighborhoods, Comuna 13 is now a symbol of resilience and transformation. Known for its colorful murals, street performances, and vibrant community projects, this area is best explored with a local guide who can share its inspiring history.

2) Plaza Botero & Museo de Antioquia

Located in the heart of the city, Plaza Botero showcases 23 oversized sculptures by famed Colombian artist Fernando Botero. Right next to it, the Museo de Antioquia features an impressive collection of his artwork, along with pieces from other renowned Latin American artists.

3) Metrocable & Parque Arví

Hop on the Metrocable and ascend to Parque Arví, a sprawling ecological nature reserve perfect for hiking, picnicking, and enjoying fresh air away from the city bustle. The scenic cable car ride is an experience in itself, offering breathtaking views of Medellín and its surrounding mountains.

4) El Poblado & Provenza

Medellín’s trendiest neighborhood, El Poblado, is the heart of the city’s nightlife and gastronomic scene. The Provenza area, in particular, boasts stylish cafes, craft cocktail bars, and some of the best restaurants in Colombia, making it a must-visit for food lovers.

5) Guatapé & El Peñol Rock

A short trip from Medellín, Guatapé is a picturesque town famous for its colorful zócalos (decorative murals) and the massive El Peñol Rock. Climb 740 steps to the top for one of the most breathtaking views in Colombia.

6) Parque Explora & Jardín Botánico

Perfect for families and science enthusiasts, Parque Explora is an interactive science museum featuring a massive aquarium, a vivarium, and hands-on exhibits. Next door, the Jardín Botánico offers a peaceful escape with lush gardens, native plants, and exotic birds.

7) Coffee Culture & Market Tours

Medellín is located in Colombia’s coffee region, making it an excellent place to learn about the country's rich coffee culture. Visit a local coffee farm for a hands-on experience or explore Medellín’s lively markets like Plaza Minorista for fresh produce and regional flavors.

8) Laureles & Envigado

It almost hurts me to write this, since I'd hate to see Laureles and Envigado turn into tourist hotspots like El Poblado. But, the restaurants and local charm of these two very different neighborhoods make them worth exploring. 

What to Eat in Medellín and Where to Find It

Medellín’s cuisine reflects the hearty and flavorful traditions of the Paisa region. Here are some must-try dishes:

• Bandeja Paisa (a massive platter featuring beans, rice, ground beef, chicharrón, fried egg, avocado, and plantain)
• Arepas Antioqueñas (thick corn cakes often served with cheese)
• Mondongo (a traditional tripe soup with vegetables and spices)
• Empanadas Paisas (crispy corn pastries filled with meat and potatoes)
• Mazamorra (a dessert made with corn and served with panela or milk)
• Buñuelos & Natilla (deep-fried cheese dough balls with a custard-like dessert, popular during the holidays)

Gastronomic Zones in Medellín:

• El Poblado & Provenza – Trendy restaurants and international cuisine
• Laureles – Local and traditional dining spots
• Mercado del Río – A food hall offering a variety of Colombian and international dishes

Recommended Restaurants:

• Restaurante Ocio ( called Oci.Mde before) – A top-rated restaurant with innovative Colombian cuisine
• Carmen Medellín – A fine-dining experience blending local ingredients with global flavors
• Mondongos – The go-to spot for traditional Paisa dishes
• Hacienda – A classic choice for authentic Antioquian food
• Pergamino Café – One of Medellín’s best specialty coffee spots
• Sancho Paisa - this is a "must." Stop here before your trip back home and take some of your favorite sauces and candy for some last minute gifts - to yourself :)

Medellín’s Vibrant Nightlife

Whether you’re into salsa dancing, rooftop bars, or reggaeton clubs, Medellín has it all.

Top Nightlife Spots:

• Envy Rooftop – A stunning rooftop bar with city views and great cocktails
• Vintrash – A lively bar with themed nights and a fun crowd
• Son Havana – A must-visit for salsa enthusiasts
• La Octava – A quirky bar with a giant adult ball pit
• Dulce Jesús Mío – A colorful, over-the-top bar that embodies Paisa culture

Medellín’s Festivals and Events

Medellín hosts some of Colombia’s most exciting festivals, including:

• Feria de las Flores – The world-famous Flower Festival, featuring parades and stunning floral displays
• Altavoz Festival – A rock and alternative music festival
• Medellín International Jazz Festival – A must for jazz lovers
• Colombiamoda – Latin America’s biggest fashion event
• Festival de la Trova – Celebrating the traditional poetic art of improvisation

Explore with EVAMAIA other stunning Colombian cities.

Next destination: Barranquilla!